![This dish shines with fresh flavors from lemons and herbs. The zesty marinade makes the chicken juicy and tasty. You will love how easy it is to cook everything on one pan. - 4 boneless, skinless chicken thighs - 2 medium lemons (one for zest and juice, one sliced) - 3 cloves garlic, minced - 1 teaspoon dried oregano - 1 teaspoon dried thyme - 1 teaspoon smoked paprika - 1/4 cup olive oil - Salt and pepper to taste - 1 cup cherry tomatoes, halved - 1 bell pepper, sliced (any color) - Fresh parsley for garnish You can add other vegetables, like zucchini or asparagus, for variety. If you want more spice, try adding red pepper flakes. For a different flavor, substitute chicken with firm tofu or shrimp. This gives you room to explore new tastes. First, gather all your ingredients. You need 4 boneless, skinless chicken thighs, 2 medium lemons, 3 cloves of garlic, and some dried herbs. The herbs are oregano, thyme, and smoked paprika. You also need olive oil, salt, pepper, 1 cup of halved cherry tomatoes, and 1 sliced bell pepper. Next, preheat your oven to 425°F (220°C). Line a large sheet pan with parchment paper. Then, in a bowl, mix the juice and zest of one lemon with the minced garlic, oregano, thyme, smoked paprika, olive oil, salt, and pepper. This will be your marinade. Now, place the chicken thighs in a resealable bag or a shallow dish. Pour the marinade over the chicken. Seal the bag or cover the dish. Make sure the chicken is well-coated. Let it marinate for at least 30 minutes. If you have time, marinating for up to 2 hours in the fridge gives better flavor. After marinating, take the chicken out and arrange the thighs on one side of the prepared sheet pan. On the other side, add the halved cherry tomatoes and the sliced bell pepper. Lay the lemon slices over both the chicken and the veggies. Bake everything in the preheated oven for about 25 to 30 minutes. The chicken is done when it reaches an internal temperature of 165°F (74°C), and the veggies should be tender. When the dish is ready, take it out of the oven. Let it rest for about 5 minutes. This helps keep the chicken juicy. Before serving, garnish with chopped fresh parsley for a pop of color and flavor. Enjoy your flavorful family feast with this sheet pan lemon herb chicken. For the full recipe, check out the recipe section above. Marinating is key to great taste. Use fresh lemon juice and zest for the best flavor. Mix the marinade well so all the ingredients blend. I recommend marinating the chicken for at least 30 minutes. If you have time, let it sit for up to 2 hours. This allows the flavors to sink in. Remember, proper marinating makes a big difference! Oven types can vary, so cooking times may change. For a conventional oven, stick to 25-30 minutes at 425°F. If you use a convection oven, reduce the time by about 5 minutes. Always check the chicken's internal temperature. It should reach 165°F for safe eating. Adjust your time based on your oven's performance for best results. Using the right tools makes cooking easier. You’ll need a large sheet pan, preferably with a rim. Parchment paper helps with easy cleanup. A good mixing bowl is great for the marinade. Use a meat thermometer to check the chicken's doneness. Having these tools ready will help you create a fantastic meal without stress. For the complete recipe, refer to the Full Recipe. {{image_2}} You can change the veggies in this dish easily. Try adding carrots for sweetness. Zucchini adds a nice crunch. Broccoli or asparagus work well too. You can use any colorful veggies you have on hand. This keeps the meal fun and fresh. Mix and match to find your favorite combo. Seasoning can change the whole dish. If you like heat, add chili flakes. For a sweet twist, try honey or maple syrup. Fresh herbs like basil or cilantro can brighten the meal. You can even use a spice blend, like Italian or Cajun. This way, you keep it exciting every time you cook. To make this a true one-pan meal, add grains like rice or quinoa. Just spread them around the chicken and veggies. They will cook with the juices from the chicken. This saves time and cleanup. You can enjoy a full meal from one sheet pan. It’s easy, fun, and tasty! For the full recipe and detailed instructions, check out the [Full Recipe]. After enjoying your sheet pan lemon herb chicken, let any leftovers cool. Place the chicken and veggies in an airtight container. This helps keep them fresh. Store them in the fridge for up to three days. Label the container with the date. This way, you can keep track of how long they stay good. If you want to save your leftovers for later, freezing is a great option. Wrap the chicken and vegetables tightly in plastic wrap. Then, place them in a freezer-safe bag. Squeeze out any air to prevent freezer burn. You can freeze them for up to three months. When you're ready to eat, thaw in the fridge overnight. To reheat your chicken, the oven works best. Preheat your oven to 350°F (175°C). Place the chicken and veggies on a baking sheet. Cover with foil to help retain moisture. Heat for about 15-20 minutes or until warm. You can also use a microwave if you're in a hurry. Just microwave in short bursts, stirring in between, until heated through. This keeps the chicken juicy and the veggies tender. Yes, you can use chicken breasts. Chicken breasts are leaner than thighs. They can dry out more easily. To keep them juicy, reduce cooking time. Check for a safe internal temperature of 165°F (74°C). Thighs add more flavor and moisture, but breasts work well too. You have many great options to serve. Here are a few ideas: - Rice or quinoa for a hearty side - Fresh salad for a light touch - Roasted potatoes for more flavor - Steamed green beans or broccoli for veggies These sides complement the lemon herb chicken well. Marinating the chicken takes at least 30 minutes. For the best flavor, marinate for up to 2 hours. This time allows the chicken to soak up the lemon and herbs. If you are short on time, even a quick 30-minute soak helps enhance the taste. Absolutely! This dish is great for meal prep. Cook a batch on the weekend. Store leftovers in airtight containers. It keeps well in the fridge for up to 4 days. You can also freeze it for longer storage. Just reheat when you’re ready to eat. For the full recipe, check the main section. This blog post covered how to make sheet pan lemon herb chicken. We looked at key ingredients, step-by-step cooking instructions, and tips to boost flavor. You learned about variations and how to store your leftovers. In summary, this dish is simple, tasty, and flexible. You can impress family and friends with it. Enjoy experimenting with the tips and options provided. Happy cooking!](https://goodsouppot.com/wp-content/uploads/2025/06/361bf267-e82b-4bda-bc68-c1fe665aa9bd-250x250.webp)
Sheet Pan Lemon Herb Chicken
Discover the deliciousness of Zesty Sheet Pan Lemon Herb Chicken, a quick and flavorful dinner that elevates your weeknight meals! With juicy chicken thighs marinated in a zesty lemon herb mix and roasted alongside vibrant veggies, this dish is as easy as it is tasty. Perfect for busy nights, it comes together in just 40 minutes.