Go Back
Shredded Brussels sprouts recipes are tasty and fun to make. One easy recipe for beginners is a simple sauté. You just need fresh Brussels sprouts, olive oil, salt, and pepper. Shred the Brussels sprouts and cook them in a hot skillet for about 5 minutes. This makes a quick and healthy side dish.

Shredded Brussels Sprouts

Unleash the delicious potential of Brussels sprouts with these savory shredded Brussels sprouts recipes! Perfect for any occasion, this post features beginner-friendly dishes and unique salads that'll impress your guests. Discover how to prepare, sauté, and even roast these nutritious greens for maximum flavor. Ready to elevate your meals? Click through to explore these tasty recipes and transform your dining experience today!
Print Recipe Pin Recipe

Ingredients
  

1 lb fresh Brussels sprouts, trimmed and shredded

2 tablespoons olive oil

1 tablespoon fresh lemon juice

1 tablespoon orange zest

1 tablespoon honey

1/2 teaspoon red pepper flakes (adjust for spice preference)

1/4 cup almonds, sliced or chopped

1/4 cup dried cranberries

Salt and pepper to taste

Fresh parsley for garnish (optional)

Instructions
 

Begin by trimming the stem of each Brussels sprout and removing any outer leaves that are damaged. Slice each sprout in half and then shred them into thin ribbons using a sharp knife or a food processor.

    In a large skillet, heat the olive oil over medium heat. Once hot, add the shredded Brussels sprouts and sauté for about 5-7 minutes, stirring occasionally until they become tender and slightly golden.

      In a small bowl, combine the lemon juice, orange zest, honey, and red pepper flakes. Whisk until well blended.

        Pour the citrus dressing over the sautéed Brussels sprouts, tossing well to ensure the sprouts are coated with the mixture. Cook for an additional 2-3 minutes to allow the flavors to meld.

          Stir in the sliced almonds and dried cranberries, cooking for another minute until the nuts are lightly toasted and fragrant.

            Season the dish with salt and pepper to taste. Remove from heat and serve immediately.

              Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4

                - Presentation Tips: Transfer the Brussels sprouts to a decorative serving bowl. Garnish with fresh parsley and extra orange zest for a pop of color. Serve warm as a flavorful side dish.