![To make roasted red pepper hummus, gather these simple ingredients: - 1 can (15 oz) chickpeas, drained and rinsed - 1 large roasted red pepper (jarred or homemade) - 3 tablespoons tahini - 2 tablespoons olive oil - 2 tablespoons lemon juice - 1 clove garlic, minced - 1 teaspoon ground cumin - Salt to taste - Paprika for garnish - Fresh parsley for garnish Roasted red pepper hummus is not only tasty but also healthy. Here are some key points: - Chickpeas are high in protein and fiber. - Tahini adds healthy fats and vitamins. - Olive oil provides antioxidants. - Each serving has about 100 calories. - This dip is low in sugar and rich in iron. You might want to switch up some ingredients. Here are a few ideas: - Use white beans instead of chickpeas for a different flavor. - Substitute sunflower seed butter for tahini if you need a nut-free option. - You can replace olive oil with avocado oil for a twist. - If you like it spicy, add jalapeños or cayenne pepper. For the full recipe, check the recipe section above! To start, you can use jarred roasted red peppers. If you want to roast your own, here is how: Place a red pepper over an open flame or under a broiler. Cook until the skin is blackened. This will take about 10 minutes. After roasting, put the pepper in a bowl and cover it with plastic wrap. Let it steam for 10 minutes. This makes it easier to peel. Once cool, remove the skin, seeds, and stem. Finally, chop the pepper into small pieces. Now, you are ready to make the hummus. In a food processor, add these ingredients: - 1 can (15 oz) chickpeas, drained and rinsed - 1 large roasted red pepper - 3 tablespoons tahini - 2 tablespoons olive oil - 2 tablespoons lemon juice - 1 clove garlic, minced - 1 teaspoon ground cumin - Salt to taste Blend everything until smooth. You may need to scrape down the sides. If it’s too thick, add a tablespoon of water or more olive oil. Blend again until you reach the right texture. Taste your hummus and adjust with more salt or lemon juice if you wish. Once blended, transfer the hummus to a serving bowl. Drizzle a little olive oil on top. For a finishing touch, sprinkle paprika and chopped fresh parsley. This dip is great with veggies, pita chips, or on sandwiches. You can find the full recipe details to make this delicious hummus. Enjoy your flavorful and healthy dip! To get a smooth hummus, use a food processor. Start with warm chickpeas; they blend better. If your hummus is too thick, add a bit of water. You can also add more olive oil for a richer flavor. Scrape the sides of the bowl as you blend. This ensures even mixing and a creamy texture. You can boost flavor by adding spices. Try smoked paprika for a smoky touch. A pinch of cayenne can add heat if you like spice. Fresh herbs such as basil or cilantro also work well. For a tangy twist, add more lemon juice or some zest. These options make your roasted red pepper hummus unique and tasty. One mistake is not blending long enough. A chunky texture is less enjoyable. Also, don’t skip the salt; it brings out the flavors. If you forget to taste, you might miss the perfect balance. Lastly, using old ingredients can affect freshness. Always check dates on your chickpeas and tahini before you start. Following these tips will lead you to a perfect dip every time. For the complete recipe, check the Full Recipe section above. {{image_2}} If you love heat, add some spice! You can include a pinch of cayenne pepper or a splash of hot sauce. Blend it in with the other ingredients. This adds a nice kick. Adjust the amount based on your taste. For a Mediterranean twist, try adding chopped olives and sun-dried tomatoes. These ingredients bring a rich flavor. You can also mix in some feta cheese for creaminess. This version pairs well with pita bread or fresh veggies. Adding fresh herbs can brighten your hummus. Basil or cilantro work great. Blend a handful into the mix for a fresh taste. You can also sprinkle chopped herbs on top as a garnish. This makes your hummus extra colorful. Explore these variations to make your roasted red pepper hummus unique. Each twist uses the same base recipe from the [Full Recipe]. Happy dipping! Store your roasted red pepper hummus in an airtight container. This keeps it fresh and tasty. Place it in the fridge right after you make it. It will stay good for about a week. If you notice any changes in color or smell, it’s best to throw it away. You can freeze hummus for later use. To freeze, put it in a freezer-safe container. Leave some space at the top for expansion. Cover it tightly and label it with the date. When you want to eat it, thaw it in the fridge overnight. Stir well before serving to bring back the smooth texture. Roasted red pepper hummus can last about a week in the fridge. Check for signs of spoilage, like a sour smell or mold. If it looks or smells off, don’t eat it. Always trust your senses. To enjoy your hummus at its best, eat it fresh and store it properly, as noted in the Full Recipe. You can make roasted red pepper hummus at home with just a few steps. First, roast a red pepper. You can do this over an open flame or under a broiler. Once the skin gets black, cover it with plastic wrap for ten minutes. This helps to steam it. After that, remove the skin, seeds, and stem. Chop the pepper into pieces. Next, blend this with chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt in a food processor. Mix until it’s smooth. You can find the full recipe for more details. You can find pre-made roasted red pepper hummus at many grocery stores. Look in the deli or refrigerated section. Many brands offer this tasty dip. Local markets may have fresh options too. Check health food stores for organic choices as well. Hummus is packed with nutrients. It provides protein and fiber from chickpeas. This can help keep you full longer. The olive oil adds healthy fats, good for your heart. Lemon juice and garlic boost your immune system. Overall, hummus is a healthy snack that can fit into many diets. Yes, you can make hummus without tahini. If you skip tahini, add a bit more olive oil for creaminess. You can also use yogurt or nut butter as a substitute. The flavor will change, but it can still taste great! In this post, we explored how to make roasted red pepper hummus. We covered key ingredients, nutritional info, and substitutions. I shared step-by-step guides for preparation and serving. You learned tips for the best texture and flavor, plus common mistakes to avoid. Variations offered new ideas to try. Lastly, we discussed storage and answered common questions. Making hummus at home is fun and rewarding. Enjoy your delicious creation and share it with others!](https://goodsouppot.com/wp-content/uploads/2025/07/0d032bb6-c001-43cc-a9d9-64b19d8eeb6d-250x250.webp)
Roasted Red Pepper Hummus
Discover the delightful world of Roasted Red Pepper Hummus with this simple recipe! Made with chickpeas, tahini, and a hint of garlic, this creamy dip is perfect for gatherings or as a healthy snack. In just 15 minutes, you can whip up this tasty treat that everyone will love. Ready to impress your friends and family?