Roasted Garlic Hummus

$- 1 can (15 oz) chickpeas, drained and rinsed - 1 head of garlic - 3 tablespoons tahini - 3 tablespoons lemon juice - 2 tablespoons olive oil - 1 teaspoon ground cumin - Salt to taste - Water as needed - Fresh parsley for garnish - Paprika for garnish When making roasted garlic hummus, you need simple yet impactful ingredients. The chickpeas are the base, giving a creamy texture. The garlic is the star. Roasting it brings out its sweet, deep flavor. Adding tahini and lemon juice gives a nutty and zesty kick. Olive oil adds richness, while cumin brings warmth. You can add salt to taste, adjusting it to your liking. Lastly, water helps reach the perfect smoothness. For garnishing, fresh parsley adds color and brightness. A sprinkle of paprika gives it a nice touch. This combination makes a delightful dip. You can find the Full Recipe linked above. - Preheat your oven to 400°F (200°C). - Take a head of garlic and slice the top off. This will help the cloves roast nicely. - Drizzle the garlic with olive oil. Wrap it in foil to keep it moist. - Roast in the oven for 30-35 minutes. The cloves should be soft and golden. Let it cool for a few minutes. - In a food processor, combine the chickpeas, tahini, lemon juice, and ground cumin. - Squeeze the roasted garlic cloves into the mixture. Discard the skins. - Blend the mixture until smooth. Pause to scrape down the sides if needed. - Gradually add water, one tablespoon at a time, until you reach your desired texture. Keep blending until it is creamy. - Drizzle in 2 tablespoons of olive oil. Blend again to mix. - Taste your hummus and season with salt as needed. This step is key for flavor. - Spoon the hummus into a serving bowl. - Drizzle with more olive oil for richness. - Garnish with fresh parsley and a sprinkle of paprika for color and flavor. This roasted garlic hummus is perfect for dipping, spreading, or just enjoying with warm pita. For the full recipe, check the details above. Using fresh ingredients is key for great flavor. Fresh garlic adds depth and richness. Canned chickpeas are fine, but dried ones can taste better if you soak them. Taste your hummus as you make it. Adjust the salt to suit your taste. A little salt can make a big difference. Want to change it up? Add roasted red peppers for a sweet twist. They will make your hummus vibrant and tasty. If you like heat, try adding jalapeños. Just a few can really spice things up! For the best experience, serve hummus with warm pita bread or fresh veggies. Carrot sticks and cucumber slices work great. You can also pair it with drinks. A crisp white wine complements the flavors well. If you want something non-alcoholic, try sparkling water with lemon. Check out the Full Recipe for more details! {{image_2}} To keep your roasted garlic hummus fresh, refrigerate it right away. Use an airtight container for storage. This helps prevent it from drying out and keeps it safe from other strong smells in your fridge. Before sealing, press a piece of plastic wrap against the hummus. This extra layer stops air from getting in and keeps it creamy. Roasted garlic hummus lasts about 5 to 7 days in the fridge. Just check for any changes in smell or color before eating. If you want to keep it longer, you can freeze roasted garlic hummus! Place it in a freezer-safe container, and it stays good for up to 3 months. Just remember to thaw it in the fridge when you’re ready to enjoy it again. Hummus packs a punch with nutrition. It is high in protein and fiber. This helps you feel full longer. The protein comes from chickpeas, which are great for your body. Fiber aids in digestion and keeps your gut happy. Hummus is also rich in healthy fats. Olive oil and tahini provide these fats. They help keep your heart healthy. These fats are good for your skin and brain, too. When you enjoy hummus, you nourish your body. Roasted garlic brings extra benefits. Garlic has antioxidants that help fight disease. These compounds boost your immune system. Eating garlic may lower blood pressure and cholesterol levels. The flavor of roasted garlic is amazing. It adds a sweet, rich taste to your hummus. This makes it perfect for health-conscious eaters. You enjoy deliciousness while still eating healthy. If you want a dip that tastes great and is good for you, roasted garlic hummus is the way to go. For those keen on trying this flavorful dish, explore the Full Recipe for a step-by-step guide. Yes, you can use dried chickpeas. First, soak them overnight in water. This helps them soften. After soaking, boil them for about an hour until they are tender. Drain and rinse before using. This method adds a fresh taste to your hummus. To add heat, try mixing in some crushed red pepper flakes or cayenne pepper. Start with a small amount; you can always add more. For a different flavor, add jalapeños or hot sauce. This gives your hummus a nice kick! Yes, hummus is gluten-free. The main ingredients, like chickpeas and tahini, do not contain gluten. Always check labels if you use store-bought tahini. Some brands may have cross-contamination. Homemade hummus is a great gluten-free option. Serve hummus with pita bread, fresh veggies, or crackers. Create a colorful platter with carrot sticks, cucumber slices, and bell pepper strips. For a fun twist, try serving it in a bowl with a drizzle of olive oil and a sprinkle of paprika on top. You can replace tahini with sunflower seed butter or Greek yogurt. Both give creaminess without nuts. If you want a nut-free version, these swaps work well. You can also skip it entirely and just add extra olive oil for smoothness. You can find the Full Recipe online for all the steps and tips to make roasted garlic hummus. This recipe gives you all the details to create this tasty dip from scratch. This blog post covered how to make delicious roasted garlic hummus step-by-step. You learned about the key ingredients, like chickpeas and tahini, and how to roast garlic. We shared tips for the best texture and flavor, along with storage advice. Plus, we explored various serving ideas and nutritional benefits. Making roasted garlic hummus is fun and rewarding. Use fresh ingredients to boost taste and health. Enjoy experimenting with flavors and sharing this tasty dip with friends and family. Now it’s your turn to make this delicious dish!$

Discover the deliciousness of roasted garlic hummus with our easy recipe! This creamy dip blends chickpeas, tahini, and sweet roasted garlic for a flavorful treat. Perfect for gatherings or snack time, it pairs beautifully with fresh veggies and pita. Ready in just 50 minutes, this hummus is sure to impress.

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Ingredients

1 can (15 oz) chickpeas, drained and rinsed

1 head of garlic

3 tablespoons tahini

3 tablespoons lemon juice

2 tablespoons olive oil

1 teaspoon ground cumin

Salt to taste

Water as needed

Fresh parsley for garnish

Paprika for garnish

Instructions

Roast the Garlic: Preheat your oven to 400°F (200°C). Slice the top off the head of garlic to expose the cloves. Drizzle with olive oil, wrap in foil, and roast for 30-35 minutes until the cloves are soft and caramelized. Let it cool slightly before handling.

Prepare the Hummus Base: In a food processor, combine the chickpeas, tahini, lemon juice, ground cumin, and roasted garlic cloves (squeeze out of their skins).

Blend: Process the mixture until smooth, pausing to scrape down the sides as needed.

Adjust Consistency: While blending, gradually add water—1 tablespoon at a time—until you reach your desired consistency.

Add Flavor: Drizzle in 2 tablespoons of olive oil and blend again. Taste and season with salt as required.

Serve: Spoon the hummus into a bowl, drizzle with additional olive oil, and garnish with fresh parsley and a sprinkle of paprika.

- Prep Time: 10 minutes | Total Time: 50 minutes | Servings: 4-6

- Presentation Tips: Serve with a platter of assorted fresh vegetables (like carrot sticks, cucumber slices, and bell pepper strips) and warm pita bread for dipping. Consider using a shallow bowl to showcase the creamy texture of the hummus and create a little well in the center for the olive oil drizzle.