![To make Maple Glazed Brussels Sprouts, gather these items: - 1 pound Brussels sprouts, trimmed and halved - 3 tablespoons olive oil - 1/4 cup pure maple syrup - 1 tablespoon balsamic vinegar - 1/2 teaspoon sea salt - 1/4 teaspoon black pepper - 1/4 teaspoon cayenne pepper (optional for heat) - 1/4 cup chopped walnuts (for garnish) - 2 tablespoons grated Parmesan cheese (optional) Each ingredient plays a key role in the dish. Brussels sprouts are the star, providing a nutty taste. Olive oil helps the sprouts roast well and adds richness. Maple syrup brings sweetness that balances the sprouts' natural bitterness. Balsamic vinegar adds tang, enhancing the overall flavor. Sea salt and black pepper season the dish, making it more tasty. If you like heat, cayenne pepper gives a nice kick. Walnuts add crunch, while Parmesan cheese gives a savory finish. You can switch things up with a few optional ingredients. Try adding garlic for extra flavor. Use honey instead of maple syrup for a different sweetness. If you want a zesty twist, add lemon zest. You can even toss in dried cranberries for a fruity touch. These small changes keep the dish fresh and fun! For the full recipe, check out the link above. Start by rinsing the Brussels sprouts under cold water. This helps remove dirt. Trim the ends and cut them in half. This step allows the flavors to soak in. Make sure the sprouts are about the same size for even cooking. In a large bowl, add the halved Brussels sprouts. Pour in the olive oil and maple syrup. Add balsamic vinegar, sea salt, black pepper, and cayenne if you want heat. Toss everything well until all the sprouts get a nice coat. This mixture gives them a sweet and savory flavor. Preheat your oven to 400°F (200°C). Spread the coated Brussels sprouts on a baking sheet lined with parchment paper. Make sure they are in one layer for even roasting. Place them in the oven and roast for 20-25 minutes. Stir them halfway through for uniform browning. When they are tender and caramelized, they are ready. This roasting makes them nice and crispy. You can find the complete instructions in the Full Recipe. To get that shiny, sweet glaze, balance is key. Use pure maple syrup. It gives a deep flavor. Olive oil helps the sprouts crisp up. Make sure you coat each sprout well. Toss them in a big bowl until they shine. Stir halfway through cooking for even caramelization. You don't need fancy tools for this recipe. A good baking sheet does wonders. Use parchment paper to prevent sticking. A large mixing bowl makes it easy to toss your ingredients. I recommend a sturdy spatula to stir the sprouts while roasting. If you have a meat thermometer, it can help you know when they’re perfectly tender. One mistake is overcrowding the baking sheet. This keeps the sprouts from getting crispy. Leave space between them for better air circulation. Another mistake is not preheating the oven. Always ensure your oven is hot before you start. Lastly, don’t forget to check for doneness. If they’re not tender, give them a few extra minutes. For more details, check the full recipe. {{image_2}} You can change the flavor of your maple glazed Brussels sprouts easily. For a nutty taste, add more chopped walnuts. If you want a spicy kick, increase the cayenne pepper. You can also swap maple syrup for honey or agave nectar for a different sweetness. Try adding garlic or ginger for a fresh twist. Each change brings its own unique flavor, making this dish fun and tasty. This recipe is flexible for different diets. To make it vegan, simply skip the Parmesan cheese or use a vegan substitute. The rest of the ingredients are already vegan-friendly. For a gluten-free version, ensure the balsamic vinegar is gluten-free. This way, everyone can enjoy the dish without worry. Use seasonal ingredients to make your dish even better. In fall, add roasted apples or pears for a sweet touch. In winter, try adding cranberries for color and tang. In spring, toss in fresh herbs like thyme or rosemary for a burst of freshness. These options can elevate your meal and keep it exciting. For the full recipe, check out the [Full Recipe]. To keep your maple glazed Brussels sprouts fresh, place them in an airtight container. You can store them in the fridge for up to three days. Make sure they cool down before sealing the container. This keeps them from getting soggy. When it's time to enjoy your leftovers, reheating is easy. You can use the oven for best results. Preheat your oven to 350°F (175°C). Spread the Brussels sprouts on a baking sheet and heat for about 10-15 minutes. This will help restore their crunch. You can also use the microwave, but they may not get crispy. If you want to save them for later, freezing is a good option. Place the cooled Brussels sprouts in a freezer-safe bag or container. They can last up to three months in the freezer. When you're ready to eat, thaw them in the fridge overnight. Reheat as mentioned before. This keeps their flavor intact. For the full recipe, check out the main article. To boost flavor, you can add garlic. Minced garlic gives a nice kick. You may also try adding fresh herbs like thyme or rosemary. These herbs add depth to the dish. Another option is to use a mix of maple syrup and honey for a sweet twist. You can even sprinkle in some smoked paprika for a smoky flavor. These small changes can really elevate your Brussels sprouts. Yes, you can use frozen Brussels sprouts. They are convenient and save time. However, you might need to adjust the cooking time. Frozen sprouts release more moisture. I recommend roasting them a bit longer. Make sure to dry them well before adding the glaze. This helps prevent sogginess. You will still enjoy great flavor with frozen Brussels sprouts. Maple glazed Brussels sprouts pair well with many dishes. They make a great side for roasted chicken or pork. You can also serve them with grilled fish for a lighter meal. If you want a vegetarian option, try them with quinoa or a grain salad. They add a nice balance to richer dishes. For a complete meal, serve with mashed potatoes or crusty bread. This article covered how to make delicious Maple Glazed Brussels Sprouts. We discussed key ingredients, their roles, and some optional additions. I shared easy step-by-step instructions, helpful tips, and creative variations for different diets. To wrap up, great cooking is about experimenting. Use these ideas to make the sprouts your own. Enjoy the process, taste the results, and impress your friends and family with your skills.](https://goodsouppot.com/wp-content/uploads/2025/05/63be1e27-bfe3-4ea9-9dd0-629427950063-250x250.webp)
Maple Glazed Brussels Sprouts
Elevate your dinner table with these delicious Maple Glazed Brussels Sprouts! This easy recipe combines the perfect balance of sweet and savory, featuring tender roasted Brussels sprouts coated in maple syrup and balsamic vinegar. With just a few simple ingredients, you can create a stunning dish that’s sure to impress your family and friends. Click through to explore this recipe and discover how to make your meals unforgettable!