Go Back
Cooking blackened salmon is simple with the right ingredients. For this dish, you need fresh salmon fillets, spinach, and Parmesan cheese. Let's look at what you will need.

Blackened Salmon Stuffed with Spinach and Parmesan Cheese

Impress your dinner guests with my delicious Blackened Salmon Stuffed with Spinach and Parmesan Delight! This easy recipe combines fresh salmon with a creamy spinach and cheese filling for a meal that's both healthy and mouthwatering. Discover essential tips for perfecting the cooking techniques and try creative variations to make it your own.
Print Recipe Pin Recipe

Ingredients
  

4 salmon fillets (6 ounces each)

2 cups fresh spinach, chopped

1 cup grated Parmesan cheese

2 cloves garlic, minced

1 tablespoon olive oil

1 teaspoon smoked paprika

1 teaspoon cayenne pepper

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon dried oregano

Salt and pepper to taste

Lemon wedges for serving

Instructions
 

Prepare the Spinach Filling: In a medium skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant. Add the chopped spinach and cook until wilted, about 3-4 minutes. Remove from heat and mix in the grated Parmesan cheese. Season with salt and pepper, then set aside to cool slightly.

    Preheat Oven: Preheat your oven to 375°F (190°C).

      Prepare the Salmon: Place the salmon fillets skin-side down on a cutting board. Using a sharp knife, carefully cut a pocket into the thickest part of each fillet, being cautious not to cut all the way through.

        Stuff the Salmon: Generously fill each salmon pocket with the spinach and Parmesan mixture, using your fingers to press it inside securely.

          Season the Salmon: In a small bowl, mix together the smoked paprika, cayenne pepper, garlic powder, onion powder, dried oregano, salt, and pepper. Rub the spice mixture all over the outside of each salmon fillet.

            Sear the Salmon: Heat a large oven-safe skillet over medium-high heat and add a little olive oil. Once hot, place the stuffed salmon fillets in the skillet, skin side down. Sear for about 3-4 minutes, until the skin is crispy.

              Bake the Salmon: Carefully transfer the skillet to the preheated oven and bake for an additional 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.

                Serve: Remove the salmon from the oven and allow it to rest for a couple of minutes. Serve hot with lemon wedges on the side for drizzling.

                  Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4