Go Back
For this blackened salmon recipe, you need simple yet fresh ingredients. The star is, of course, the salmon. I recommend four fillets, each about six ounces. Freshness is key here. Look for bright, moist fillets with no strong fishy smell.

Blackened Salmon Stuffed with Spinach and Parmesan

Elevate your dinner with this delicious Blackened Salmon Stuffed with Spinach and Parmesan Delight! This flavorful dish pairs tender salmon with a creamy spinach filling that's not only healthy but also packed with flavor. Perfect for impressing guests or enjoying a cozy dinner. Ready to wow your taste buds? Click through to discover the full recipe and make this delightful meal tonight!
Print Recipe Pin Recipe

Ingredients
  

4 salmon fillets (6 oz each)

2 cups fresh spinach, chopped

1 cup ricotta cheese

½ cup grated Parmesan cheese

2 cloves garlic, minced

1 teaspoon lemon zest

1 teaspoon thyme (fresh or dried)

1 teaspoon paprika

1 teaspoon cayenne pepper

Salt and pepper to taste

2 tablespoons olive oil

Lemon wedges for serving

Instructions
 

Prepare the Filling: In a skillet over medium heat, add 1 tablespoon of olive oil. Once heated, sauté the minced garlic until fragrant (about 1 minute). Add the chopped spinach and cook until wilted, about 2-3 minutes. Remove from heat and let cool slightly.

    Mix the Stuffing: In a bowl, combine the sautéed spinach, ricotta cheese, grated Parmesan, lemon zest, thyme, salt, and pepper. Mix until thoroughly combined and set aside.

      Prepare the Salmon: Preheat the oven to 375°F (190°C). Carefully make a slit in the center of each salmon fillet, creating a pocket for the filling.

        Stuff the Fillets: Generously spoon the spinach and cheese mixture into each salmon pocket. Press gently to ensure it's packed well.

          Season the Salmon: In a small bowl, mix together the paprika, cayenne pepper, salt, and pepper. Rub this spice mixture all over the outside of each stuffed salmon fillet.

            Cook the Salmon: In an oven-safe skillet, heat the remaining tablespoon of olive oil over medium-high heat. Once hot, add the stuffed salmon fillets to the skillet, skin side down. Sear for 3-4 minutes until the skin is crispy.

              Bake: Carefully transfer the skillet to the preheated oven and bake for an additional 8-10 minutes, or until the salmon flakes easily with a fork.

                Serve: Remove from the oven and let rest for a few minutes. Serve hot with lemon wedges on the side for a burst of freshness.

                  Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4

                    - Presentation Tips: Plate the salmon fillets on a bed of sautéed vegetables or mixed greens. Drizzle with a little olive oil and arrange lemon wedges around for a refreshing touch.