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- 1 lb chicken tenders - 1 cup buttermilk (dairy-free alternative) - 1 cup all-purpose flour - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon paprika - 1 teaspoon salt - 1/2 teaspoon black pepper - 1 cup panko breadcrumbs - 2 tablespoons everything bagel seasoning - Olive oil spray This recipe uses simple, fresh ingredients to create amazing flavors. The chicken tenders soak in buttermilk, which makes them juicy and tasty. The coating comes from a mix of flour and tasty spices. I like to add panko breadcrumbs for that perfect crunch. The everything bagel seasoning gives it a unique twist that is hard to resist. Make sure you have all these ingredients ready. It helps the cooking process go smoothly. Each ingredient plays a key role in the final dish. You can even switch some items to make it your own. For example, use a dairy-free milk if you want. You can also try different spices based on your taste. Enjoy exploring these options! First, soak the chicken tenders in buttermilk. This step helps to make the chicken juicy and flavorful. You should marinate them for at least 30 minutes. If you have more time, you can soak them for up to 4 hours. This longer soak adds more flavor and tenderness. Next, grab a shallow bowl. Combine the flour, garlic powder, onion powder, paprika, salt, and black pepper. Mix these well to make sure the flavors blend. In a second shallow bowl, mix the panko breadcrumbs with the everything bagel seasoning. Toss these together until they are evenly coated. Now it’s time to cook! Preheat your air fryer to 400°F (200°C). Once it’s hot, take the chicken from the buttermilk. Let any extra buttermilk drip off. Dredge each chicken tender in the seasoned flour first. Make sure to shake off any extra flour. Then, dip each tender in the everything bagel breadcrumb mix. Press gently to help the crumbs stick well. Place the breaded tenders in a single layer in the air fryer basket. Lightly spray the tops with olive oil spray. Cook for 10-12 minutes. Flip the chicken halfway through to ensure even cooking. Check the internal temperature; it should reach 165°F (74°C) for safe eating. After cooking, let the tenders rest for a few minutes before serving. To get that satisfying crunch, use olive oil spray. It helps the breadcrumbs crisp up nicely. Before cooking, lightly spray the tops of the chicken tenders. This small step makes a big difference! Adjust cooking time if needed. If your air fryer runs hot, check them a bit early. You want a golden brown color. Keep an eye on them to avoid overcooking. Soak the chicken tenders in buttermilk for at least 30 minutes. This step is key for tender, juicy chicken. You can soak them for up to 4 hours for even better results. Cook the chicken at 400°F (200°C). This high heat helps seal in moisture and gives a great texture. Always check the internal temperature. It should reach 165°F (74°C) for safe eating. Pair these tenders with great dipping sauces. Honey mustard is a classic choice. You can also try ranch or barbecue sauce for variety. For a nice touch, garnish with freshly chopped parsley. This adds color and freshness to your dish. Serve hot for the best flavor and crunch! {{image_2}} You can play with different seasonings to change the flavor. Try adding lemon zest for a bright note. Smoked paprika gives a nice depth. For a spicy kick, use cayenne pepper. You can also switch up the breadcrumbs. Try using Italian-style breadcrumbs for a twist. Or, use crushed cornflakes for a fun crunch. If you want to switch proteins, turkey tenders work great. They hold flavor well and stay juicy. For a vegetarian option, use cauliflower or eggplant. Cut them into strips and follow the same breading process. They’ll be crunchy and tasty! You can make everything bagel chicken in the oven too. Preheat your oven to 400°F (200°C). Place the chicken on a baking sheet lined with parchment paper. Bake for 15-20 minutes until golden. If you prefer a frying pan, heat oil over medium heat. Cook the tenders for about 5-7 minutes on each side. They’ll still be crispy and delicious! To keep your chicken tenders fresh, store them in the fridge. Place them in an airtight container. This helps prevent moisture loss. Try to eat leftovers within three days for best taste. The air fryer is the best way to reheat these tenders. Set it to 350°F (175°C). Cook for about 5 minutes. This will keep them crispy. Avoid using the microwave, as it can make them soggy. You can freeze both uncooked and cooked tenders. For uncooked tenders, place them in a freezer bag. Squeeze out as much air as possible. For cooked tenders, let them cool first. Then, wrap individually in plastic wrap. When you're ready to cook, thaw uncooked tenders in the fridge overnight. For reheating cooked tenders, use the air fryer as mentioned above. Yes, you can use frozen chicken tenders. Just adjust the cooking time. I recommend adding 3-5 minutes to the cooking time. Check the internal temperature to ensure it reaches 165°F (74°C). This will help keep your tenders juicy and safe to eat. Many sauces pair well with these tenders. Here are some popular options: - Honey mustard - Ranch dressing - BBQ sauce - Spicy mayo - Ketchup These sauces complement the flavors of the everything bagel seasoning and add extra taste. To check if the chicken is done, use a meat thermometer. Insert it into the thickest part of the tender. The chicken should reach an internal temperature of 165°F (74°C). The meat should look white and the juices should run clear, not pink. This ensures your chicken is safe and delicious. You now have a complete guide to making delicious Everything Bagel Chicken Tenders. We covered the main ingredients, preparation, and cooking steps. I shared tips for a perfect crunch and suggested variations for flavor and alternatives. Storing and reheating instructions help you enjoy your meal later. Remember, small adjustments can make a big difference in taste and texture. Use this recipe to impress friends and family. Enjoy your tasty creation!

Air Fryer Everything Bagel Chicken Tenders

Get ready to savor the incredible flavors of Air Fryer Everything Bagel Chicken Tenders! These crispy, golden tenders are seasoned to perfection with everything bagel goodness, making them a delicious and guilt-free treat. Follow our easy step-by-step recipe to create a dish that’s tender, juicy, and perfect for any meal. Click through now to explore this mouthwatering recipe and elevate your dinner game today!
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Ingredients
  

1 lb chicken tenders

1 cup buttermilk (or dairy-free alternative)

1 cup all-purpose flour

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon paprika

1 teaspoon salt

1/2 teaspoon black pepper

1 cup panko breadcrumbs

2 tablespoons everything bagel seasoning

Olive oil spray

Instructions
 

In a large bowl, soak the chicken tenders in buttermilk for at least 30 minutes (or up to 4 hours) to tenderize and flavor the chicken.

    In a separate shallow bowl, combine the flour, garlic powder, onion powder, paprika, salt, and black pepper. Mix well.

      In another shallow bowl, combine the panko breadcrumbs and everything bagel seasoning. Toss to fully incorporate.

        Preheat your air fryer to 400°F (200°C).

          Remove the chicken tenders from the buttermilk, allowing any excess to drip off.

            Dredge each chicken tender first in the seasoned flour, shaking off any excess.

              Next, dip the tender in the everything bagel breadcrumb mixture, pressing gently to adhere the breadcrumbs well to the chicken.

                Arrange the breaded tenders in a single layer in the air fryer basket. Lightly spray the tops with olive oil spray.

                  Cook for 10-12 minutes, flipping halfway through, until the chicken is golden brown and cooked through (internal temperature should reach 165°F / 74°C).

                    Once cooked, remove the tenders from the air fryer and let them rest for a few minutes before serving.

                      Prep Time: 30 mins | Total Time: 50 mins | Servings: 4

                        - Serving Suggestions: Serve hot with a side of honey mustard or your favorite dipping sauce. Garnish with freshly chopped parsley for a pop of color!