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You need 1 pound of fresh green beans. Trim the ends off. Look for bright green beans that feel firm. They should snap easily when you bend them. Fresh beans give the best taste. Use 2 tablespoons of olive oil for this dish. It helps the beans cook evenly and adds flavor. You can use extra virgin olive oil for a richer taste. Three cloves of garlic, minced, add a great kick. Garlic gives a nice aroma and flavor. You will also need ½ cup of grated Parmesan cheese. This cheese melts and adds a creamy, salty taste. For a little heat, add ¼ teaspoon of red pepper flakes. It’s optional but fun if you like spice! You will also need ½ teaspoon of salt and ¼ teaspoon of black pepper. These help to bring out all the flavors. Finally, zest one lemon for a fresh touch. Serve with lemon wedges to squeeze on top. Start by setting your air fryer to 400°F (200°C). Preheating takes about 5 minutes. This step helps to cook the green beans evenly and gives them that crispy texture we love. Take 1 pound of fresh green beans and trim the ends. Place them in a large mixing bowl. Add 2 tablespoons of olive oil and 3 cloves of minced garlic. If you want some heat, add ¼ teaspoon of red pepper flakes. Then, sprinkle in ½ teaspoon of salt and ¼ teaspoon of black pepper. Toss everything well so the green beans are coated in the oil and spices. Next, sprinkle ½ cup of grated Parmesan cheese over the green beans. Gently toss again to coat them evenly. This cheese adds a nice, savory flavor that pairs perfectly with the garlic. Now, it’s time to cook the green beans. Place them in the air fryer basket in a single layer. If they don’t all fit, you can work in batches. Air fry the green beans for 8-10 minutes. Make sure to shake the basket halfway through cooking. This helps them crisp up all around. Once they are golden brown and crispy, carefully take them out. Transfer the green beans to a serving platter. For a fresh twist, sprinkle the zest of one lemon over the top. Serve with lemon wedges on the side for an extra burst of flavor. Enjoy! To get crispy green beans, keep these tips in mind: - Use fresh green beans. They should snap when bent. - Don’t overcrowd the air fryer. Give them space to cook evenly. - Shake the basket halfway through cooking. This helps them crisp all around. You can change the garlic and Parmesan amounts to fit your taste: - Want more garlic flavor? Add more minced garlic. Start with one extra clove. - For a stronger cheese taste, increase the Parmesan. A little goes a long way! - If you like it milder, reduce both garlic and cheese. This keeps it balanced. Setting the correct air fryer temperature is key: - Preheat your air fryer to 400°F (200°C). This helps cook the beans quickly. - If your green beans are thicker, cook them a bit longer. Check after 10 minutes. - For crispy results, trust your air fryer. Each model may vary a bit. {{image_2}} You can change the flavor by adding different seasonings. Try adding Italian herbs like oregano or thyme. A sprinkle of smoked paprika gives a nice twist. You can also try nutritional yeast for a cheesy taste without dairy. Experiment with your favorite spices to make it your own. You don't have to use only green beans. Carrots, zucchini, or bell peppers can join the party. Just cut them to a similar size as the green beans for even cooking. This way, you can enjoy a colorful mix of veggies. It’s a fun way to add more nutrients and flavor. For those who love heat, add more red pepper flakes. You can also include a dash of hot sauce before cooking. If you dare, use fresh jalapeños for a kick. Just remember to adjust the amount based on your spice level. This gives your green beans a bold and exciting taste. To store leftover green beans, let them cool first. Place them in an airtight container. You can keep them in the fridge for up to three days. Make sure they are sealed well to keep them fresh. To reheat, use your air fryer again. Set it to 350°F (175°C). Place the green beans in the basket. Heat for about 3-5 minutes. This keeps them crispy. You can also use the microwave. Just heat for 30 seconds at a time until warm. You can freeze green beans if you want to save them. First, blanch them in boiling water for about two minutes. Then, quickly cool them in ice water. Drain and pat dry. Place them in a freezer bag, removing as much air as possible. They can last up to three months in the freezer. When you're ready to eat them, just cook them straight from frozen. Yes, you can use frozen green beans. They will cook a bit differently. Make sure to thaw and drain them first. Pat them dry to remove excess moisture. This helps achieve the crispy texture you want. Cook them for a few extra minutes in the air fryer. To boost flavor, try adding more garlic or herbs. Fresh herbs like basil or thyme work well. You can also mix in different spices, like paprika or onion powder. A splash of lemon juice adds a bright taste too. Don't forget the zest for a fresh kick! These green beans pair well with many dishes. Serve them with grilled chicken or fish for a full meal. They also go great with pasta or rice dishes. For a snack, enjoy them with a dip like ranch or hummus. This blog post covers how to make crispy garlic parmesan green beans. We explored fresh green beans, olive oil, garlic, and parmesan. I gave you clear steps to preheat your air fryer, prepare the beans, and air fry them for the best results. Use tips to get your beans just right and adjust flavor to your taste. You can even try new seasonings or add other veggies. For leftovers, learn how to store and reheat properly. Enjoy this simple dish, and don't hesitate to experiment with it!

Air Fryer Crispy Garlic Parmesan Green Beans

Elevate your side dish game with these crispy garlic Parmesan green beans! In just 20 minutes, you can whip up this flavorful and healthy treat that's perfect for any meal. With fresh green beans, zesty lemon, and a delicious Parmesan crust, this air fryer recipe is a must-try. Click to explore the full recipe and discover how to impress your family and friends with this easy yet tasty dish!
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Ingredients
  

1 pound fresh green beans, trimmed

2 tablespoons olive oil

3 cloves garlic, minced

½ cup grated Parmesan cheese

¼ teaspoon red pepper flakes (optional for heat)

½ teaspoon salt

¼ teaspoon black pepper

Zest of 1 lemon

Lemon wedges for serving

Instructions
 

Preheat the air fryer to 400°F (200°C) for about 5 minutes.

    In a large mixing bowl, combine the trimmed green beans, olive oil, minced garlic, red pepper flakes (if using), salt, and black pepper. Toss until the green beans are evenly coated.

      Sprinkle the grated Parmesan cheese over the mixture and gently toss again until all beans are coated.

        Place the seasoned green beans in the air fryer basket in a single layer. You may need to work in batches if they don’t all fit at once.

          Air fry the green beans for 8-10 minutes, shaking the basket halfway through, until they are crispy and golden brown.

            Remove the green beans from the air fryer and transfer to a serving platter. Sprinkle with lemon zest for a fresh kick.

              Serve immediately with lemon wedges on the side for an extra burst of flavor.

                Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4