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Easy Asian Chicken Stir Fry Tasty and Quick Meal

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To make this easy Asian chicken stir fry, you need simple and fresh items. Here’s what you'll need: - 2 boneless, skinless chicken breasts, sliced thinly - 2 tablespoons soy sauce - 1 tablespoon sesame oil - 1 tablespoon fresh ginger, minced - 2 cloves garlic, minced - 1 red bell pepper, sliced - 1 cup broccoli florets - 1 cup snap peas - 2 green onions, chopped - 1 tablespoon cornstarch - 1/4 cup chicken broth - 1 tablespoon honey - Salt and pepper to taste - Cooked jasmine rice or noodles, for serving These ingredients create a flavorful stir fry. The chicken gives protein, while the veggies add color and crunch. You can adjust the stir fry to match your taste. Here are some optional ingredients: - Carrots, sliced - Mushrooms, sliced - Bok choy - Peppers, like yellow or green - Extra sauces like hoisin or chili sauce Feel free to mix and match these options. This helps make the dish your own. Each serving of this stir fry is balanced and tasty. Here’s the nutritional info per serving: - Calories: 300 - Protein: 28g - Carbohydrates: 30g - Fat: 10g - Fiber: 4g This dish is a great choice for a quick meal. It’s healthy, colorful, and packed with flavor. {{ingredient_image_1}} First, take your two boneless, skinless chicken breasts. Slice them thinly. Place the chicken in a medium bowl. Add two tablespoons of soy sauce, one tablespoon of cornstarch, and a pinch of salt and pepper. Toss everything to coat the chicken. Let it marinate for 15 minutes. This step adds flavor and helps tenderize the meat. Next, heat one tablespoon of sesame oil in a large skillet or wok on medium-high heat. Once hot, add the marinated chicken. Stir-fry for about 5 to 7 minutes. Cook until the chicken turns golden brown and is fully cooked. Remove the chicken from the skillet and set it aside. This keeps the chicken juicy and flavorful. Now, in the same skillet, add two cloves of minced garlic and one tablespoon of minced ginger. Cook for about 30 seconds until fragrant. Then, add one sliced red bell pepper, one cup of broccoli florets, and one cup of snap peas. Stir-fry these for 4 to 5 minutes. The goal is to keep the colors bright and the veggies tender-crisp. Return the cooked chicken to the skillet. In a small bowl, mix 1/4 cup of chicken broth, one tablespoon of honey, and more soy sauce if you like. Pour this sauce over the chicken and veggies. Stir well to combine. Cook for an extra 1 to 2 minutes. This step melds all the flavors together. Finally, toss in two chopped green onions before serving. Enjoy your colorful dish over jasmine rice or noodles! To make a great stir fry, focus on high heat. Use a large skillet or wok. This helps the chicken and veggies cook fast. Cook the chicken in batches if needed. It keeps everything from steaming. Always prep your ingredients before you start. This makes cooking smooth. Cut chicken and vegetables into similar sizes. This ensures even cooking. When stir-frying, keep the food moving. Toss the chicken and veggies often. This helps them brown nicely. It also avoids burning. You can swap chicken for tofu or shrimp. This keeps the dish exciting. Try adding carrots or mushrooms for more flavor. Snow peas or bell peppers are also great choices. If you need a gluten-free option, use tamari instead of soy sauce. You can also add chili flakes for heat. For a sweeter taste, use maple syrup instead of honey. This adds a unique twist. Don’t overcrowd the pan. Overcrowding can lead to steaming. This makes the chicken chewy and the veggies soggy. Be careful not to overcook the garlic and ginger. They can burn fast and taste bitter. Finally, taste the sauce before serving. Adjust salt or sweetness as you like. A quick taste can make a big difference! Pro Tips Marinating Matters: Allowing the chicken to marinate for at least 15 minutes helps infuse it with flavor and tenderness. High Heat Stir-Fry: Make sure your skillet or wok is hot before adding the chicken to achieve that perfect sear. Vegetable Variety: Feel free to mix in other vegetables like carrots or zucchini for added color and nutrients. Serving Suggestions: Serve your stir-fry with a sprinkle of sesame seeds and fresh cilantro for an extra burst of flavor. {{image_2}} You can easily make this dish vegetarian or vegan. Instead of chicken, try using tofu or tempeh. Both options soak up flavors well. Press and cube the tofu before marinating. You can also replace chicken broth with vegetable broth. For a fishy taste, add a splash of soy sauce or miso. This stir fry can use many proteins. Try shrimp, beef, or pork for a twist. Slice the protein thinly for quick cooking. Cook times may change, so keep an eye on your meat. Cook shrimp for just 3-4 minutes. Beef or pork needs about 5-6 minutes. You can amp up the flavor with simple tweaks. Add chili flakes for heat or sesame seeds for crunch. A splash of rice vinegar gives a tangy kick. If you love garlic, double the amount for a stronger taste. Adjust the sweetness by adding more honey or even a splash of orange juice. To store your Easy Asian Chicken Stir Fry, let it cool down first. Place it in an airtight container. It will stay fresh in the fridge for up to three days. Make sure to label the container with the date. This way, you know when it was made. If you want to keep it longer, freezing is a great option. Pack the stir fry in freezer-safe bags. Remove as much air as possible to prevent freezer burn. It can last for up to three months in the freezer. When ready to eat, just thaw it in the fridge overnight. When it's time to reheat, use a skillet for the best taste. Heat it over medium heat, adding a splash of chicken broth or water. This keeps it moist and tasty. Stir it often until it’s heated through. You can also use the microwave, but make sure to cover it to avoid drying out. Yes, you can prepare this dish ahead of time. Cook the chicken and veggies, then cool them. Store them in the fridge for up to three days. When ready to eat, just reheat in a pan. Add a splash of soy sauce for extra flavor. Stir fry loves fresh, bright veggies. Here are some great options: - Bell peppers - Broccoli - Snap peas - Carrots - Zucchini - Mushrooms These veggies add color and crunch. Feel free to mix and match based on your taste. To make this stir fry gluten-free, use gluten-free soy sauce. Look for tamari, as it is a good option. Check labels on other ingredients like chicken broth and cornstarch to ensure they are gluten-free. Enjoy your tasty meal worry-free! In this blog post, we explored the key ingredients needed for a delicious stir fry, from the main chicken and optional additions to the nutritional benefits. Next, I guided you through the steps to prepare, cook, and combine flavors for a perfect meal. I shared tips for cooking, ingredient swaps, and avoiding common mistakes to make your stir fry a success. We also looked at variations, storage methods, and commonly asked questions. Stir frying is fun and versatile. Experiment and enjoy this tasty dish that fits your needs!

WANT TO SAVE THIS RECIPE?

Looking for a quick and tasty meal? This Easy Asian Chicken Stir Fry is perfect for you! With just a few simple ingredients, I’ll show you how to whip up a delicious dish in no time. Whether you’re hungry after a long day or want a fun cooking project, this stir fry is sure to please everyone. Let’s dive into this flavorful recipe that’s ready in under 30 minutes!

Why I Love This Recipe

  1. Quick and Easy: This stir fry can be on your table in just 30 minutes, making it perfect for busy weeknights.
  2. Flavorful Ingredients: The combination of ginger, garlic, and sesame oil creates a deliciously aromatic dish that is sure to please.
  3. Healthy and Colorful: Packed with vibrant vegetables like bell peppers and broccoli, this stir fry is as nutritious as it is visually appealing.
  4. Versatile: You can easily customize this recipe by adding your favorite vegetables or protein, making it a go-to for any meal.

Ingredients

Main Ingredients Overview

To make this easy Asian chicken stir fry, you need simple and fresh items. Here’s what you’ll need:

  • 2 boneless, skinless chicken breasts, sliced thinly
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon fresh ginger, minced
  • 2 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 2 green onions, chopped
  • 1 tablespoon cornstarch
  • 1/4 cup chicken broth
  • 1 tablespoon honey
  • Salt and pepper to taste
  • Cooked jasmine rice or noodles, for serving

These ingredients create a flavorful stir fry. The chicken gives protein, while the veggies add color and crunch.

Optional Ingredients for Customization

You can adjust the stir fry to match your taste. Here are some optional ingredients:

  • Carrots, sliced
  • Mushrooms, sliced
  • Bok choy
  • Peppers, like yellow or green
  • Extra sauces like hoisin or chili sauce

Feel free to mix and match these options. This helps make the dish your own.

Nutritional Information per Serving

Each serving of this stir fry is balanced and tasty. Here’s the nutritional info per serving:

  • Calories: 300
  • Protein: 28g
  • Carbohydrates: 30g
  • Fat: 10g
  • Fiber: 4g

This dish is a great choice for a quick meal. It’s healthy, colorful, and packed with flavor.

Step-by-Step Instructions

Preparation of Chicken and Marinade

First, take your two boneless, skinless chicken breasts. Slice them thinly. Place the chicken in a medium bowl. Add two tablespoons of soy sauce, one tablespoon of cornstarch, and a pinch of salt and pepper. Toss everything to coat the chicken. Let it marinate for 15 minutes. This step adds flavor and helps tenderize the meat.

Cooking the Chicken

Next, heat one tablespoon of sesame oil in a large skillet or wok on medium-high heat. Once hot, add the marinated chicken. Stir-fry for about 5 to 7 minutes. Cook until the chicken turns golden brown and is fully cooked. Remove the chicken from the skillet and set it aside. This keeps the chicken juicy and flavorful.

Stir-Frying Vegetables and Combining Flavors

Now, in the same skillet, add two cloves of minced garlic and one tablespoon of minced ginger. Cook for about 30 seconds until fragrant. Then, add one sliced red bell pepper, one cup of broccoli florets, and one cup of snap peas. Stir-fry these for 4 to 5 minutes. The goal is to keep the colors bright and the veggies tender-crisp.

Return the cooked chicken to the skillet. In a small bowl, mix 1/4 cup of chicken broth, one tablespoon of honey, and more soy sauce if you like. Pour this sauce over the chicken and veggies. Stir well to combine. Cook for an extra 1 to 2 minutes. This step melds all the flavors together. Finally, toss in two chopped green onions before serving. Enjoy your colorful dish over jasmine rice or noodles!

Tips & Tricks

Cooking Techniques for Perfect Stir Fry

To make a great stir fry, focus on high heat. Use a large skillet or wok. This helps the chicken and veggies cook fast. Cook the chicken in batches if needed. It keeps everything from steaming.

Always prep your ingredients before you start. This makes cooking smooth. Cut chicken and vegetables into similar sizes. This ensures even cooking.

When stir-frying, keep the food moving. Toss the chicken and veggies often. This helps them brown nicely. It also avoids burning.

Ingredient Substitutions and Additions

You can swap chicken for tofu or shrimp. This keeps the dish exciting. Try adding carrots or mushrooms for more flavor. Snow peas or bell peppers are also great choices.

If you need a gluten-free option, use tamari instead of soy sauce. You can also add chili flakes for heat.

For a sweeter taste, use maple syrup instead of honey. This adds a unique twist.

How to Avoid Common Mistakes

Don’t overcrowd the pan. Overcrowding can lead to steaming. This makes the chicken chewy and the veggies soggy.

Be careful not to overcook the garlic and ginger. They can burn fast and taste bitter.

Finally, taste the sauce before serving. Adjust salt or sweetness as you like. A quick taste can make a big difference!

Pro Tips

  1. Marinating Matters: Allowing the chicken to marinate for at least 15 minutes helps infuse it with flavor and tenderness.
  2. High Heat Stir-Fry: Make sure your skillet or wok is hot before adding the chicken to achieve that perfect sear.
  3. Vegetable Variety: Feel free to mix in other vegetables like carrots or zucchini for added color and nutrients.
  4. Serving Suggestions: Serve your stir-fry with a sprinkle of sesame seeds and fresh cilantro for an extra burst of flavor.

Variations

Vegetarian or Vegan Alternatives

You can easily make this dish vegetarian or vegan. Instead of chicken, try using tofu or tempeh. Both options soak up flavors well. Press and cube the tofu before marinating. You can also replace chicken broth with vegetable broth. For a fishy taste, add a splash of soy sauce or miso.

Using Different Protein Options

This stir fry can use many proteins. Try shrimp, beef, or pork for a twist. Slice the protein thinly for quick cooking. Cook times may change, so keep an eye on your meat. Cook shrimp for just 3-4 minutes. Beef or pork needs about 5-6 minutes.

Flavor Enhancements and Spice Levels

You can amp up the flavor with simple tweaks. Add chili flakes for heat or sesame seeds for crunch. A splash of rice vinegar gives a tangy kick. If you love garlic, double the amount for a stronger taste. Adjust the sweetness by adding more honey or even a splash of orange juice.

Storage Info

How to Store Leftovers

To store your Easy Asian Chicken Stir Fry, let it cool down first. Place it in an airtight container. It will stay fresh in the fridge for up to three days. Make sure to label the container with the date. This way, you know when it was made.

Freezing Instructions

If you want to keep it longer, freezing is a great option. Pack the stir fry in freezer-safe bags. Remove as much air as possible to prevent freezer burn. It can last for up to three months in the freezer. When ready to eat, just thaw it in the fridge overnight.

Reheating Tips for Optimal Flavor

When it’s time to reheat, use a skillet for the best taste. Heat it over medium heat, adding a splash of chicken broth or water. This keeps it moist and tasty. Stir it often until it’s heated through. You can also use the microwave, but make sure to cover it to avoid drying out.

FAQs

Can I make this easy Asian chicken stir fry ahead of time?

Yes, you can prepare this dish ahead of time. Cook the chicken and veggies, then cool them. Store them in the fridge for up to three days. When ready to eat, just reheat in a pan. Add a splash of soy sauce for extra flavor.

What vegetables work best in a stir fry?

Stir fry loves fresh, bright veggies. Here are some great options:

  • Bell peppers
  • Broccoli
  • Snap peas
  • Carrots
  • Zucchini
  • Mushrooms

These veggies add color and crunch. Feel free to mix and match based on your taste.

How do I make the stir fry gluten-free?

To make this stir fry gluten-free, use gluten-free soy sauce. Look for tamari, as it is a good option. Check labels on other ingredients like chicken broth and cornstarch to ensure they are gluten-free. Enjoy your tasty meal worry-free!

In this blog post, we explored the key ingredients needed for a delicious stir fry, from the main chicken and optional additions to the nutritional benefits. Next, I guided you through the steps to prepare, cook, and combine flavors for a perfect meal. I shared tips for cooking, ingredient swaps, and avoiding common mistakes to make your stir fry a success. We also looked at variations, storage methods, and commonly asked questions.

Stir frying is fun and versatile. Experiment and enjoy this tasty dish that fits your need

To make this easy Asian chicken stir fry, you need simple and fresh items. Here’s what you'll need: - 2 boneless, skinless chicken breasts, sliced thinly - 2 tablespoons soy sauce - 1 tablespoon sesame oil - 1 tablespoon fresh ginger, minced - 2 cloves garlic, minced - 1 red bell pepper, sliced - 1 cup broccoli florets - 1 cup snap peas - 2 green onions, chopped - 1 tablespoon cornstarch - 1/4 cup chicken broth - 1 tablespoon honey - Salt and pepper to taste - Cooked jasmine rice or noodles, for serving These ingredients create a flavorful stir fry. The chicken gives protein, while the veggies add color and crunch. You can adjust the stir fry to match your taste. Here are some optional ingredients: - Carrots, sliced - Mushrooms, sliced - Bok choy - Peppers, like yellow or green - Extra sauces like hoisin or chili sauce Feel free to mix and match these options. This helps make the dish your own. Each serving of this stir fry is balanced and tasty. Here’s the nutritional info per serving: - Calories: 300 - Protein: 28g - Carbohydrates: 30g - Fat: 10g - Fiber: 4g This dish is a great choice for a quick meal. It’s healthy, colorful, and packed with flavor. {{ingredient_image_1}} First, take your two boneless, skinless chicken breasts. Slice them thinly. Place the chicken in a medium bowl. Add two tablespoons of soy sauce, one tablespoon of cornstarch, and a pinch of salt and pepper. Toss everything to coat the chicken. Let it marinate for 15 minutes. This step adds flavor and helps tenderize the meat. Next, heat one tablespoon of sesame oil in a large skillet or wok on medium-high heat. Once hot, add the marinated chicken. Stir-fry for about 5 to 7 minutes. Cook until the chicken turns golden brown and is fully cooked. Remove the chicken from the skillet and set it aside. This keeps the chicken juicy and flavorful. Now, in the same skillet, add two cloves of minced garlic and one tablespoon of minced ginger. Cook for about 30 seconds until fragrant. Then, add one sliced red bell pepper, one cup of broccoli florets, and one cup of snap peas. Stir-fry these for 4 to 5 minutes. The goal is to keep the colors bright and the veggies tender-crisp. Return the cooked chicken to the skillet. In a small bowl, mix 1/4 cup of chicken broth, one tablespoon of honey, and more soy sauce if you like. Pour this sauce over the chicken and veggies. Stir well to combine. Cook for an extra 1 to 2 minutes. This step melds all the flavors together. Finally, toss in two chopped green onions before serving. Enjoy your colorful dish over jasmine rice or noodles! To make a great stir fry, focus on high heat. Use a large skillet or wok. This helps the chicken and veggies cook fast. Cook the chicken in batches if needed. It keeps everything from steaming. Always prep your ingredients before you start. This makes cooking smooth. Cut chicken and vegetables into similar sizes. This ensures even cooking. When stir-frying, keep the food moving. Toss the chicken and veggies often. This helps them brown nicely. It also avoids burning. You can swap chicken for tofu or shrimp. This keeps the dish exciting. Try adding carrots or mushrooms for more flavor. Snow peas or bell peppers are also great choices. If you need a gluten-free option, use tamari instead of soy sauce. You can also add chili flakes for heat. For a sweeter taste, use maple syrup instead of honey. This adds a unique twist. Don’t overcrowd the pan. Overcrowding can lead to steaming. This makes the chicken chewy and the veggies soggy. Be careful not to overcook the garlic and ginger. They can burn fast and taste bitter. Finally, taste the sauce before serving. Adjust salt or sweetness as you like. A quick taste can make a big difference! Pro Tips Marinating Matters: Allowing the chicken to marinate for at least 15 minutes helps infuse it with flavor and tenderness. High Heat Stir-Fry: Make sure your skillet or wok is hot before adding the chicken to achieve that perfect sear. Vegetable Variety: Feel free to mix in other vegetables like carrots or zucchini for added color and nutrients. Serving Suggestions: Serve your stir-fry with a sprinkle of sesame seeds and fresh cilantro for an extra burst of flavor. {{image_2}} You can easily make this dish vegetarian or vegan. Instead of chicken, try using tofu or tempeh. Both options soak up flavors well. Press and cube the tofu before marinating. You can also replace chicken broth with vegetable broth. For a fishy taste, add a splash of soy sauce or miso. This stir fry can use many proteins. Try shrimp, beef, or pork for a twist. Slice the protein thinly for quick cooking. Cook times may change, so keep an eye on your meat. Cook shrimp for just 3-4 minutes. Beef or pork needs about 5-6 minutes. You can amp up the flavor with simple tweaks. Add chili flakes for heat or sesame seeds for crunch. A splash of rice vinegar gives a tangy kick. If you love garlic, double the amount for a stronger taste. Adjust the sweetness by adding more honey or even a splash of orange juice. To store your Easy Asian Chicken Stir Fry, let it cool down first. Place it in an airtight container. It will stay fresh in the fridge for up to three days. Make sure to label the container with the date. This way, you know when it was made. If you want to keep it longer, freezing is a great option. Pack the stir fry in freezer-safe bags. Remove as much air as possible to prevent freezer burn. It can last for up to three months in the freezer. When ready to eat, just thaw it in the fridge overnight. When it's time to reheat, use a skillet for the best taste. Heat it over medium heat, adding a splash of chicken broth or water. This keeps it moist and tasty. Stir it often until it’s heated through. You can also use the microwave, but make sure to cover it to avoid drying out. Yes, you can prepare this dish ahead of time. Cook the chicken and veggies, then cool them. Store them in the fridge for up to three days. When ready to eat, just reheat in a pan. Add a splash of soy sauce for extra flavor. Stir fry loves fresh, bright veggies. Here are some great options: - Bell peppers - Broccoli - Snap peas - Carrots - Zucchini - Mushrooms These veggies add color and crunch. Feel free to mix and match based on your taste. To make this stir fry gluten-free, use gluten-free soy sauce. Look for tamari, as it is a good option. Check labels on other ingredients like chicken broth and cornstarch to ensure they are gluten-free. Enjoy your tasty meal worry-free! In this blog post, we explored the key ingredients needed for a delicious stir fry, from the main chicken and optional additions to the nutritional benefits. Next, I guided you through the steps to prepare, cook, and combine flavors for a perfect meal. I shared tips for cooking, ingredient swaps, and avoiding common mistakes to make your stir fry a success. We also looked at variations, storage methods, and commonly asked questions. Stir frying is fun and versatile. Experiment and enjoy this tasty dish that fits your needs!

Easy Asian Chicken Stir Fry

A quick and colorful stir fry featuring chicken and fresh vegetables, perfect for a weeknight dinner.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian
Servings 4
Calories 350 kcal

Ingredients
  

  • 2 breasts boneless, skinless chicken, sliced thinly
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon fresh ginger, minced
  • 2 cloves garlic, minced
  • 1 piece red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 2 green onions chopped
  • 1 tablespoon cornstarch
  • 0.25 cup chicken broth
  • 1 tablespoon honey
  • to taste salt and pepper
  • for serving cooked jasmine rice or noodles

Instructions
 

  • In a medium bowl, toss the sliced chicken with soy sauce, cornstarch, and a pinch of salt and pepper. Let marinate for 15 minutes.
  • Heat the sesame oil in a large skillet or wok over medium-high heat. Add the marinated chicken and stir-fry for about 5-7 minutes until the chicken is fully cooked and golden brown. Remove the chicken from the skillet and set aside.
  • In the same skillet, add the minced ginger and garlic, cooking for about 30 seconds until fragrant.
  • Add the sliced bell pepper, broccoli florets, and snap peas to the skillet. Stir-fry for 4-5 minutes, or until the vegetables are bright in color and tender-crisp.
  • Return the cooked chicken to the skillet. In a small bowl, mix the chicken broth, honey, and additional soy sauce (if desired). Pour the sauce over the chicken and vegetables. Stir well to combine and cook for an additional 1-2 minutes, allowing the flavors to meld.
  • Toss in the chopped green onions before serving.

Notes

Serve over jasmine rice or noodles, garnished with sesame seeds and extra green onions.
Keyword chicken, healthy, quick meal, stir-fry

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